vagab futás
Sport
(edzés)
Edzés ideje
05:01:04Távolság
42.36 km Szint: 383 mTempó
07:06 p/km (8.44 km/h)Pulzus
Átlag
137
Minimum
76
Maximum
178
Útvonalad térképen
Szintemelkedés 383 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | 8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 5 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -7 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -1 | 0 | 0 | 0 | |
| 00:07:25 | 1.01 | 07:21 | 8.17 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | -10 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:06:34 | 1.02 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 0.98 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 11 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -5 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | -1 | 0 | 0 | 0 | |
| 00:10:20 | 0.99 | 10:26 | 5.75 | 6 | 0 | 0 | 0 | |
| 00:07:25 | 1.01 | 07:21 | 8.17 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 0.99 | 07:36 | 7.90 | -4 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 6 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 0.99 | 07:18 | 8.21 | -1 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 4 | 0 | 0 | 0 | |
| 00:11:14 | 1.02 | 11:01 | 5.45 | -3 | 0 | 0 | 0 | |
| 00:09:35 | 0.98 | 09:47 | 6.14 | 1 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -1 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 3 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 3 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 5 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.37 | 05:11 | 11.58 | 0 | 0 | 0 | 0 |
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