vagab bringázás

Morning Ride2023.08.05 Szombat, 09:46:34

Sport


(edzés)

Edzés ideje

06:48:52

Távolság

182.27 km Szint: 629 m

Tempó

02:15 p/km (26.75 km/h)

Pulzus

Átlag
144
Minimum
113
Maximum
165

Útvonalad térképen

Szintemelkedés 629 m

Átlagos pulzus: 144 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:21 1.02 02:18 26.04 -8 0 0 0 0
00:02:07 1.03 02:03 29.20 -6 0 0 0 0
00:02:06 1 02:06 28.57 -6 0 0 0 0
00:02:03 0.98 02:06 28.68 -6 0 0 0 0
00:02:04 0.97 02:08 28.16 -2 0 0 0 0
00:02:11 1.01 02:10 27.76 -2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:13 1.01 02:12 27.34 -7 0 0 0 0
00:02:16 1.03 02:12 27.26 -1 0 0 0 0
00:01:58 0.96 02:03 29.29 -12 0 0 0 0
00:02:55 1.02 02:52 20.98 18 0 0 0 0
00:02:17 0.98 02:20 25.75 -11 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:02:24 1.01 02:23 25.25 4 0 0 0 0
00:02:25 0.98 02:28 24.33 6 0 0 0 0
00:02:29 1.01 02:28 24.40 1 0 0 0 0
00:02:26 1.03 02:22 25.40 0 0 0 0 0
00:02:15 0.97 02:19 25.87 2 0 0 0 0
00:02:12 1 02:12 27.27 -8 0 0 0 0
00:02:35 0.99 02:37 22.99 6 0 0 0 0
00:02:49 1.03 02:44 21.94 10 0 0 0 0
00:02:44 0.97 02:49 21.29 10 0 0 0 0
00:02:21 1.01 02:20 25.79 -14 0 0 0 0
00:02:06 0.99 02:07 28.29 -10 0 0 0 0
00:01:51 1 01:51 32.43 -12 0 0 0 0
00:02:01 1.03 01:57 30.64 -8 0 0 0 0
00:02:04 1.01 02:03 29.32 -6 0 0 0 0
00:02:12 0.97 02:16 26.45 3 0 0 0 0
00:02:13 1.03 02:09 27.88 -6 0 0 0 0
00:02:01 0.96 02:06 28.56 -4 0 0 0 0
00:02:06 1 02:06 28.57 -11 0 0 0 0
00:02:45 1 02:45 21.82 13 0 0 0 0
00:02:14 1.03 02:10 27.67 -4 0 0 0 0
00:02:15 0.97 02:19 25.87 4 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:32 1.03 02:28 24.39 5 0 0 0 0
00:02:26 0.97 02:31 23.92 7 0 0 0 0
00:01:57 1.02 01:55 31.38 -10 0 0 0 0
00:01:53 0.98 01:55 31.22 -9 0 0 0 0
00:01:52 1 01:52 32.14 -11 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:01:59 1.02 01:57 30.86 -2 0 0 0 0
00:02:08 1.01 02:07 28.41 3 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:25 0.96 02:31 23.83 13 0 0 0 0
00:02:51 1.02 02:48 21.47 12 0 0 0 0
00:01:45 0.99 01:46 33.94 -15 0 0 0 0
00:01:54 1.01 01:53 31.89 -12 0 0 0 0
00:01:55 0.98 01:57 30.68 -1 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:07 1.02 02:05 28.91 2 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:03 0.98 02:06 28.68 3 0 0 0 0
00:02:07 0.96 02:12 27.21 -1 0 0 0 0
00:02:18 1.04 02:13 27.13 2 0 0 0 0
00:02:13 0.98 02:16 26.53 1 0 0 0 0
00:02:25 1.04 02:19 25.82 0 0 0 0 0
00:02:07 0.95 02:14 26.93 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:06 1.01 02:05 28.86 -2 0 0 0 0
00:02:08 1.04 02:03 29.25 -1 0 0 0 0
00:02:00 0.95 02:06 28.50 0 0 0 0 0
00:02:14 1.05 02:08 28.21 -3 0 0 0 0
00:02:08 0.97 02:12 27.28 -3 0 0 0 0
00:02:06 0.97 02:10 27.71 -3 0 0 0 0
00:02:15 1.04 02:10 27.73 -2 0 0 0 0
00:02:06 0.96 02:11 27.43 -1 0 0 0 0
00:02:13 1.03 02:09 27.88 -3 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:02:05 0.98 02:08 28.22 2 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:12 0.99 02:13 27.00 2 0 0 0 0
00:02:23 1.01 02:22 25.43 7 0 0 0 0
00:02:41 1.01 02:39 22.58 17 0 0 0 0
00:02:26 0.99 02:27 24.41 7 0 0 0 0
00:02:26 1.03 02:22 25.40 3 0 0 0 0
00:02:06 0.96 02:11 27.43 -1 0 0 0 0
00:02:41 1.02 02:38 22.81 0 0 0 0 0
00:02:09 0.98 02:12 27.35 1 0 0 0 0
00:02:12 1.05 02:06 28.64 -3 0 0 0 0
00:01:50 0.95 01:56 31.09 -8 0 0 0 0
00:01:43 0.99 01:44 34.60 -18 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:15 1.06 02:07 28.27 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:07 0.96 02:12 27.21 0 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:02:48 1.02 02:45 21.86 -2 0 0 0 0
00:02:31 0.98 02:34 23.36 11 0 0 0 0
00:01:49 1.04 01:45 34.35 -13 0 0 0 0
00:01:50 0.95 01:56 31.09 -1 0 0 0 0
00:02:15 1.03 02:11 27.47 5 0 0 0 0
00:02:06 0.99 02:07 28.29 -1 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:15 1.05 02:09 28.00 -2 0 0 0 0
00:01:56 0.95 02:02 29.48 -3 0 0 0 0
00:02:25 1.01 02:24 25.08 9 0 0 0 0
00:02:20 1.01 02:19 25.97 -2 0 0 0 0
00:02:16 1.03 02:12 27.26 -9 0 0 0 0
00:02:56 0.95 03:05 19.43 12 0 0 0 0
00:01:58 0.99 01:59 30.20 -7 0 0 0 0
00:01:55 1.01 01:54 31.62 -5 0 0 0 0
00:02:03 1.01 02:02 29.56 5 0 0 0 0
00:01:54 0.98 01:56 30.95 -1 0 0 0 0
00:02:25 1.06 02:17 26.32 0 0 0 0 0
00:02:02 0.95 02:08 28.03 0 0 0 0 0
00:02:09 1.05 02:03 29.30 -5 0 0 0 0
00:02:17 0.99 02:18 26.01 4 0 0 0 0
00:02:26 0.99 02:27 24.41 8 0 0 0 0
00:02:00 0.99 02:01 29.70 -12 0 0 0 0
00:02:55 0.98 02:59 20.16 11 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:01:54 1.03 01:51 32.53 -7 0 0 0 0
00:02:04 1.01 02:03 29.32 3 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:09 0.96 02:14 26.79 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:22 1.01 02:21 25.61 -5 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:37 1.02 02:34 23.39 10 0 0 0 0
00:01:56 0.97 02:00 30.10 -9 0 0 0 0
00:02:39 1.04 02:33 23.55 0 0 0 0 0
00:02:42 0.96 02:49 21.33 8 0 0 0 0
00:01:52 1.01 01:51 32.46 -13 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:10 0.98 02:13 27.14 5 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:27 1.05 02:20 25.71 0 0 0 0 0
00:01:56 0.95 02:02 29.48 -2 0 0 0 0
00:02:10 1.05 02:04 29.08 -1 0 0 0 0
00:02:25 0.95 02:33 23.59 11 0 0 0 0
00:02:13 1.02 02:10 27.61 -2 0 0 0 0
00:02:05 0.98 02:08 28.22 -5 0 0 0 0
00:03:05 1.05 02:56 20.43 13 0 0 0 0
00:01:56 0.95 02:02 29.48 -9 0 0 0 0
00:01:59 1.01 01:58 30.55 -4 0 0 0 0
00:02:16 1.04 02:11 27.53 6 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:16 1.04 02:11 27.53 0 0 0 0 0
00:01:53 0.94 02:00 29.95 -4 0 0 0 0
00:02:25 1.05 02:18 26.07 6 0 0 0 0
00:02:21 0.95 02:28 24.26 5 0 0 0 0
00:02:04 1.03 02:00 29.90 -13 0 0 0 0
00:02:48 0.99 02:50 21.21 11 0 0 0 0
00:02:16 0.98 02:19 25.94 -7 0 0 0 0
00:01:59 1.03 01:56 31.16 -8 0 0 0 0
00:02:09 0.98 02:12 27.35 4 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:13 0.98 02:16 26.53 2 0 0 0 0
00:02:12 1.05 02:06 28.64 -6 0 0 0 0
00:02:19 0.99 02:20 25.64 2 0 0 0 0
00:02:50 1.02 02:47 21.60 13 0 0 0 0
00:01:59 0.96 02:04 29.04 -8 0 0 0 0
00:02:52 0.98 02:56 20.51 2 0 0 0 0
00:02:57 1.02 02:54 20.75 7 0 0 0 0
00:01:52 1.03 01:49 33.11 -13 0 0 0 0
00:02:01 0.96 02:06 28.56 0 0 0 0 0
00:02:17 1.06 02:09 27.85 4 0 0 0 0
00:01:58 0.94 02:06 28.68 1 0 0 0 0
00:02:33 1.02 02:30 24.00 0 0 0 0 0
00:02:24 1.01 02:23 25.25 -3 0 0 0 0
00:02:13 1.01 02:12 27.34 -2 0 0 0 0
00:02:39 0.97 02:44 21.96 11 0 0 0 0
00:02:15 0.99 02:16 26.40 -3 0 0 0 0
00:02:33 1.04 02:27 24.47 -6 0 0 0 0
00:02:59 0.98 03:03 19.71 11 0 0 0 0
00:02:03 1.01 02:02 29.56 -10 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:17 0.98 02:20 25.75 5 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:32 1 02:32 23.68 2 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:18 1.01 02:17 26.35 -3 0 0 0 0
00:02:29 0.98 02:32 23.68 4 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:02:10 1 02:10 27.69 -12 0 0 0 0
00:01:15 0.28 04:28 13.44 0 0 0 0 0
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