Pifu79 bringázás

Morning Mountain Bike Ride2023.08.05 Szombat, 08:57:47

Sport


(edzés)

Edzés ideje

05:28:49

Távolság

95.51 km Szint: 425 m

Tempó

03:27 p/km (17.43 km/h)

Útvonalad térképen

Szintemelkedés 425 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:17 1 04:17 14.01 -5 0 0 0 0
00:03:28 1 03:28 17.31 -3 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:04:17 1.01 04:14 14.15 0 0 0 0 0
00:02:55 0.99 02:57 20.37 0 0 0 0 0
00:03:09 1.02 03:05 19.43 2 0 0 0 0
00:04:48 0.99 04:51 12.38 15 0 0 0 0
00:03:02 0.99 03:04 19.58 7 0 0 0 0
00:03:02 1.04 02:55 20.57 -6 0 0 0 0
00:02:36 0.96 02:43 22.15 -8 0 0 0 0
00:03:48 1.01 03:46 15.95 -10 0 0 0 0
00:03:16 1.01 03:14 18.55 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:45 0.98 03:50 15.68 10 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:02:52 1.01 02:50 21.14 -6 0 0 0 0
00:03:03 0.99 03:05 19.48 -4 0 0 0 0
00:03:30 1.01 03:28 17.31 7 0 0 0 0
00:02:56 0.99 02:58 20.25 9 0 0 0 0
00:02:28 1.02 02:25 24.81 -8 0 0 0 0
00:04:18 0.99 04:21 13.81 6 0 0 0 0
00:03:37 1.01 03:35 16.76 -4 0 0 0 0
00:03:53 0.98 03:58 15.14 5 0 0 0 0
00:03:44 1 03:44 16.07 -18 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:58 1.01 02:56 20.43 -2 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:43 1.01 03:41 16.30 2 0 0 0 0
00:03:57 1 03:57 15.19 22 0 0 0 0
00:02:49 1 02:49 21.30 -25 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:04:06 1 04:06 14.63 2 0 0 0 0
00:04:14 1.02 04:09 14.46 0 0 0 0 0
00:03:49 0.98 03:54 15.41 1 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:04:38 1 04:38 12.95 1 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:03:02 1 03:02 19.78 -4 0 0 0 0
00:03:25 1.01 03:23 17.74 1 0 0 0 0
00:03:46 0.98 03:51 15.61 4 0 0 0 0
00:04:26 1 04:26 13.53 19 0 0 0 0
00:03:29 1.03 03:23 17.74 -13 0 0 0 0
00:02:30 0.97 02:35 23.28 -5 0 0 0 0
00:02:58 1.02 02:55 20.63 1 0 0 0 0
00:04:11 0.98 04:16 14.06 -6 0 0 0 0
00:03:09 1.01 03:07 19.24 -2 0 0 0 0
00:03:22 1 03:22 17.82 4 0 0 0 0
00:04:57 0.99 05:00 12.00 24 0 0 0 0
00:02:12 1.01 02:11 27.55 -16 0 0 0 0
00:02:50 1 02:50 21.18 -8 0 0 0 0
00:03:13 1.01 03:11 18.84 0 0 0 0 0
00:03:43 1.01 03:41 16.30 7 0 0 0 0
00:03:10 0.98 03:14 18.57 -2 0 0 0 0
00:04:05 1 04:05 14.69 15 0 0 0 0
00:03:13 1 03:13 18.65 -4 0 0 0 0
00:03:35 1.02 03:31 17.08 -6 0 0 0 0
00:02:56 0.98 03:00 20.05 -5 0 0 0 0
00:03:15 1 03:15 18.46 -4 0 0 0 0
00:03:32 1 03:32 16.98 -1 0 0 0 0
00:03:41 1.02 03:37 16.62 5 0 0 0 0
00:03:05 1.01 03:03 19.65 2 0 0 0 0
00:02:52 0.99 02:54 20.72 -5 0 0 0 0
00:04:32 0.99 04:35 13.10 -1 0 0 0 0
00:03:29 1.01 03:27 17.40 6 0 0 0 0
00:03:50 0.99 03:52 15.50 12 0 0 0 0
00:02:29 1 02:29 24.16 -17 0 0 0 0
00:03:32 1 03:32 16.98 -4 0 0 0 0
00:03:42 1 03:42 16.22 0 0 0 0 0
00:04:06 1.01 04:04 14.78 6 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:58 1.01 02:56 20.43 2 0 0 0 0
00:02:41 0.99 02:43 22.14 -5 0 0 0 0
00:04:58 1.02 04:52 12.32 3 0 0 0 0
00:03:46 0.98 03:51 15.61 2 0 0 0 0
00:03:02 1.01 03:00 19.98 1 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:22 1 03:22 17.82 2 0 0 0 0
00:03:15 0.99 03:17 18.28 1 0 0 0 0
00:04:00 1.02 03:55 15.30 10 0 0 0 0
00:04:53 0.98 04:59 12.04 17 0 0 0 0
00:02:53 1 02:53 20.81 -16 0 0 0 0
00:03:29 1 03:29 17.22 -9 0 0 0 0
00:03:45 1.01 03:43 16.16 -7 0 0 0 0
00:03:23 1.03 03:17 18.27 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:53 0.97 04:00 14.99 10 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:01 1.01 02:59 20.09 0 0 0 0 0
00:03:07 1.02 03:03 19.64 -1 0 0 0 0
00:01:34 0.46 03:24 17.62 0 0 0 0 0
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