tsoma bringázás
Sport
(edzés)
Edzés ideje
01:35:45Távolság
36.1 km Szint: 258 mTempó
02:39 p/km (22.62 km/h)Pulzus
Átlag
140
Minimum
59
Maximum
181
Útvonalad térképen
Szintemelkedés 258 m
Átlagos pulzus: 140 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:44 | 1.02 | 02:41 | 22.39 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.05 | 02:50 | 21.12 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.94 | 03:02 | 19.79 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.04 | 03:00 | 20.02 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.97 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.04 | 02:58 | 20.24 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.95 | 03:05 | 19.43 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.02 | 03:19 | 18.09 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.02 | 02:52 | 20.98 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.94 | 03:00 | 20.02 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.05 | 02:46 | 21.72 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.95 | 02:35 | 23.27 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 47 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.02 | 01:17 | 46.48 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.02 | 01:46 | 34.00 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.97 | 01:40 | 36.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.03 | 01:36 | 37.45 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.03 | 01:59 | 30.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 0.95 | 01:17 | 46.85 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.98 | 02:46 | 21.64 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -6 | 0 | 0 | 0 | 0 | |
| 00:00:29 | 0.11 | 04:24 | 13.66 | -1 | 0 | 0 | 0 | 0 |
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