Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 20 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 25 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 45 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -66 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -13 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -9 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -8 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 8 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -2 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -8 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -3 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 6 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -3 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 3 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -4 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -9 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -3 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 6 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -2 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 4 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -2 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -2 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 9 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -2 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 1 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -2 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 3 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 2 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -3 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 2 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 7 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -8 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 1 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -2 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 3 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 4 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -2 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -1 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 1 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -2 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -6 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 2 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 3 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -2 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 1 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -2 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 1 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 0 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 1 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 2 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | -2 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -1 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 4 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 3 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 44 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 51 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -68 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -17 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:05:26 | 0.67 | 08:07 | 7.40 | -12 | 0 | 0 | 0 |