kocok70 bringázás
Sport
(edzés)
Edzés ideje
02:12:57Távolság
35.3 km Szint: 138 mTempó
03:46 p/km (15.93 km/h)Pulzus
Átlag
94
Minimum
68
Maximum
119
Útvonalad térképen
Szintemelkedés 138 m
Átlagos pulzus: 94 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1.01 | 06:18 | 9.52 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.02 | 03:41 | 16.32 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.97 | 02:50 | 21.16 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.04 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.96 | 03:41 | 16.30 | -7 | 0 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.03 | 02:56 | 20.49 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.97 | 03:02 | 19.73 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.02 | 03:32 | 17.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.02 | 03:03 | 19.64 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.96 | 03:06 | 19.31 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.03 | 03:05 | 19.41 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.98 | 02:58 | 20.28 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.31 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | 0 |
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