Edzésleírás
Bevadult, durvan. Azt hittem en vagyok feszkos.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:10 | 1.02 | 05:04 | 11.85 | 1 | 0 | 0 | 0 | 0 | |
00:06:06 | 0.98 | 06:13 | 9.64 | 7 | 0 | 0 | 0 | 0 | |
00:04:59 | 1.02 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 0 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | 0 | |
00:04:47 | 1.02 | 04:41 | 12.79 | -1 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.98 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 1 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -4 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.37 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | 0 |