kocok70 bringázás
Sport
(edzés)
Edzés ideje
03:12:15Távolság
25.39 km Szint: 458 mTempó
07:34 p/km (7.92 km/h)Pulzus
Átlag
101
Minimum
58
Maximum
139
Útvonalad térképen
Szintemelkedés 458 m
Átlagos pulzus: 101 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:34 | 1.01 | 03:32 | 16.99 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 2 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 64 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.04 | 03:01 | 19.91 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -7 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 0.99 | 09:30 | 6.32 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | -5 | 0 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -3 | 0 | 0 | 0 | 0 | |
| 00:21:51 | 1 | 21:51 | 2.75 | 52 | 0 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 6 | 0 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:35 | 1.01 | 09:29 | 6.32 | 18 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:14:04 | 0.99 | 14:13 | 4.22 | -4 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 6 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | -9 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 0.99 | 08:47 | 6.83 | -30 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.02 | 04:11 | 14.34 | -24 | 0 | 0 | 0 | 0 | |
| 00:11:31 | 0.98 | 11:45 | 5.11 | -12 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 0.38 | 17:25 | 3.45 | 19 | 0 | 0 | 0 | 0 |
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