kocok70 bringázás
Sport
(edzés)
Edzés ideje
03:37:20Távolság
46.69 km Szint: 439 mTempó
04:39 p/km (12.89 km/h)Pulzus
Átlag
96
Minimum
52
Maximum
142
Útvonalad térképen
Szintemelkedés 439 m
Átlagos pulzus: 96 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1.02 | 06:44 | 8.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.98 | 04:40 | 12.88 | 21 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | -46 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 0.99 | 07:14 | 8.29 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.01 | 03:05 | 19.44 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 0.98 | 04:11 | 14.34 | 21 | 0 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -9 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 0.99 | 09:03 | 6.62 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -15 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -35 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | 8 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:08:18 | 0.98 | 08:28 | 7.08 | 40 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1.03 | 04:34 | 13.15 | 43 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.97 | 03:45 | 16.02 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.02 | 03:50 | 15.63 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1.03 | 04:44 | 12.66 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.97 | 02:34 | 23.44 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -3 | 0 | 0 | 0 | 0 | |
| 00:12:27 | 0.99 | 12:35 | 4.77 | -11 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 0.69 | 08:17 | 7.24 | -7 | 0 | 0 | 0 | 0 |
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