duli62 bringázás

Morning Ride2023.07.29 Szombat, 08:21:50

Sport


(edzés)

Edzés ideje

07:55:50

Távolság

206.28 km Szint: 1785 m

Tempó

02:18 p/km (26.01 km/h)

Pulzus

Átlag
111
Minimum
65
Maximum
162

Útvonalad térképen

Szintemelkedés 1785 m

Átlagos pulzus: 111 bpm

Átlagos pedálfordulat: 53

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:34 1.04 03:26 17.50 5 0 0 0 0
00:02:49 0.99 02:51 21.09 5 0 0 0 0
00:02:18 0.98 02:21 25.57 3 0 0 0 0
00:02:29 0.99 02:31 23.92 3 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:18 1.03 02:14 26.87 2 0 0 0 0
00:02:18 0.98 02:21 25.57 2 0 0 0 0
00:02:17 1.03 02:13 27.07 0 0 0 0 0
00:02:13 0.97 02:17 26.26 7 0 0 0 0
00:02:24 1.02 02:21 25.50 7 0 0 0 0
00:02:15 1.03 02:11 27.47 7 0 0 0 0
00:01:51 0.95 01:57 30.81 -2 0 0 0 0
00:02:16 1.02 02:13 27.00 13 0 0 0 0
00:02:09 1.03 02:05 28.74 6 0 0 0 0
00:01:56 0.95 02:02 29.48 2 0 0 0 0
00:02:07 1.01 02:06 28.63 9 0 0 0 0
00:02:15 1.03 02:11 27.47 9 0 0 0 0
00:02:14 0.98 02:17 26.33 8 0 0 0 0
00:02:28 0.99 02:29 24.08 10 0 0 0 0
00:02:28 0.99 02:29 24.08 17 0 0 0 0
00:02:41 1.02 02:38 22.81 13 0 0 0 0
00:02:38 0.98 02:41 22.33 19 0 0 0 0
00:03:21 1 03:21 17.91 37 0 0 0 0
00:03:49 1.02 03:45 16.03 33 0 0 0 0
00:02:54 0.98 02:58 20.28 20 0 0 0 0
00:03:39 1.01 03:37 16.60 29 0 0 0 0
00:03:46 1 03:46 15.93 44 0 0 0 0
00:01:53 1.01 01:52 32.18 -28 0 0 0 0
00:01:24 0.99 01:25 42.43 -50 0 0 0 0
00:01:40 0.99 01:41 35.64 -22 0 0 0 0
00:01:18 1.01 01:17 46.62 -28 0 0 0 0
00:01:32 1.03 01:29 40.30 -16 0 0 0 0
00:01:39 1.02 01:37 37.09 -19 0 0 0 0
00:01:48 1 01:48 33.33 -8 0 0 0 0
00:01:49 0.95 01:55 31.38 -3 0 0 0 0
00:01:45 1.01 01:44 34.63 -15 0 0 0 0
00:01:49 1.02 01:47 33.69 -11 0 0 0 0
00:01:39 0.97 01:42 35.27 -6 0 0 0 0
00:01:44 1.03 01:41 35.65 -7 0 0 0 0
00:01:43 0.99 01:44 34.60 -9 0 0 0 0
00:01:48 1 01:48 33.33 -8 0 0 0 0
00:01:54 1.02 01:52 32.21 -2 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:45 1 01:45 34.29 -8 0 0 0 0
00:01:33 0.98 01:35 37.94 -14 0 0 0 0
00:01:47 0.99 01:48 33.31 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:03:25 1 03:25 17.56 1 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:01:55 1.03 01:52 32.24 -4 0 0 0 0
00:01:49 0.97 01:52 32.04 -1 0 0 0 0
00:02:22 1.03 02:18 26.11 1 0 0 0 0
00:02:09 0.95 02:16 26.51 -3 0 0 0 0
00:02:03 1.03 01:59 30.15 1 0 0 0 0
00:02:01 0.97 02:05 28.86 4 0 0 0 0
00:02:04 1.01 02:03 29.32 -12 0 0 0 0
00:01:47 0.99 01:48 33.31 -2 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:30 1.02 02:27 24.48 3 0 0 0 0
00:02:04 1.03 02:00 29.90 1 0 0 0 0
00:03:01 0.99 03:03 19.69 1 0 0 0 0
00:02:56 0.97 03:01 19.84 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:08 1.02 02:05 28.69 -2 0 0 0 0
00:02:13 0.98 02:16 26.53 0 0 0 0 0
00:02:36 1.04 02:30 24.00 1 0 0 0 0
00:02:17 0.96 02:23 25.23 8 0 0 0 0
00:02:26 1.03 02:22 25.40 -5 0 0 0 0
00:02:09 0.97 02:13 27.07 -1 0 0 0 0
00:02:52 1.04 02:45 21.77 6 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:02 0.98 02:04 28.92 -4 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:10 0.99 02:11 27.42 -1 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:11 1.02 02:08 28.03 -1 0 0 0 0
00:02:14 0.97 02:18 26.06 -3 0 0 0 0
00:02:19 0.99 02:20 25.64 -1 0 0 0 0
00:02:42 1.02 02:39 22.67 -1 0 0 0 0
00:02:22 1.04 02:17 26.37 0 0 0 0 0
00:02:32 0.97 02:37 22.97 1 0 0 0 0
00:03:30 0.98 03:34 16.80 0 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:03:12 0.99 03:14 18.56 27 0 0 0 0
00:03:35 0.99 03:37 16.58 40 0 0 0 0
00:03:18 1.01 03:16 18.36 40 0 0 0 0
00:02:22 0.99 02:23 25.10 29 0 0 0 0
00:02:17 1 02:17 26.28 28 0 0 0 0
00:02:25 1.03 02:21 25.57 10 0 0 0 0
00:01:47 0.99 01:48 33.31 -9 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:31 0.99 02:33 23.60 3 0 0 0 0
00:02:59 1.02 02:55 20.51 0 0 0 0 0
00:02:33 0.98 02:36 23.06 7 0 0 0 0
00:02:27 1.01 02:26 24.73 20 0 0 0 0
00:02:40 1 02:40 22.50 31 0 0 0 0
00:01:58 1.01 01:57 30.81 -8 0 0 0 0
00:01:49 0.97 01:52 32.04 -1 0 0 0 0
00:01:17 1.01 01:16 47.22 -40 0 0 0 0
00:02:22 0.98 02:25 24.85 -32 0 0 0 0
00:02:15 1.01 02:14 26.93 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:03:10 1.02 03:06 19.33 11 0 0 0 0
00:02:02 1.01 02:01 29.80 -1 0 0 0 0
00:02:35 0.97 02:40 22.53 28 0 0 0 0
00:03:23 1.01 03:21 17.91 43 0 0 0 0
00:03:27 0.98 03:31 17.04 46 0 0 0 0
00:02:48 1.04 02:42 22.29 28 0 0 0 0
00:01:23 0.97 01:26 42.07 -27 0 0 0 0
00:02:07 1.01 02:06 28.63 5 0 0 0 0
00:01:47 1.03 01:44 34.65 -6 0 0 0 0
00:01:51 0.98 01:53 31.78 -12 0 0 0 0
00:01:36 1.01 01:35 37.88 -32 0 0 0 0
00:02:06 0.99 02:07 28.29 -4 0 0 0 0
00:03:28 0.99 03:30 17.13 0 0 0 0 0
00:03:08 1 03:08 19.15 4 0 0 0 0
00:02:57 1 02:57 20.34 8 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:01:57 0.99 01:58 30.46 -6 0 0 0 0
00:03:03 1.03 02:58 20.26 19 0 0 0 0
00:01:50 0.98 01:52 32.07 -20 0 0 0 0
00:02:56 1 02:56 20.45 19 0 0 0 0
00:02:25 0.98 02:28 24.33 0 0 0 0 0
00:02:47 1.04 02:41 22.42 6 0 0 0 0
00:03:27 0.97 03:33 16.87 26 0 0 0 0
00:04:35 1 04:35 13.09 47 0 0 0 0
00:02:31 1 02:31 23.84 -10 0 0 0 0
00:01:30 1 01:30 40.00 -30 0 0 0 0
00:02:12 0.99 02:13 27.00 -13 0 0 0 0
00:01:53 1.03 01:50 32.81 -18 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:35 0.98 02:38 22.76 4 0 0 0 0
00:03:41 1.01 03:39 16.45 31 0 0 0 0
00:02:20 0.99 02:21 25.46 -20 0 0 0 0
00:01:33 1.01 01:32 39.10 -35 0 0 0 0
00:01:16 1.02 01:15 48.32 -44 0 0 0 0
00:01:10 0.97 01:12 49.89 -40 0 0 0 0
00:01:52 1.01 01:51 32.46 -9 0 0 0 0
00:02:15 1.02 02:12 27.20 -1 0 0 0 0
00:02:33 0.96 02:39 22.59 3 0 0 0 0
00:02:15 1.03 02:11 27.47 8 0 0 0 0
00:02:30 1.02 02:27 24.48 6 0 0 0 0
00:02:52 0.97 02:57 20.30 27 0 0 0 0
00:03:06 0.99 03:08 19.16 44 0 0 0 0
00:02:50 1.02 02:47 21.60 -1 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:03 0.98 02:06 28.68 -7 0 0 0 0
00:01:45 0.98 01:47 33.60 -29 0 0 0 0
00:01:46 1.03 01:43 34.98 -22 0 0 0 0
00:01:37 0.97 01:40 36.00 -21 0 0 0 0
00:01:31 1.01 01:30 39.96 -23 0 0 0 0
00:02:24 0.99 02:25 24.75 3 0 0 0 0
00:01:48 1.04 01:44 34.67 -16 0 0 0 0
00:02:37 0.97 02:42 22.24 12 0 0 0 0
00:02:16 0.99 02:17 26.21 4 0 0 0 0
00:01:35 1.01 01:34 38.27 -27 0 0 0 0
00:01:05 1.01 01:04 55.94 -62 0 0 0 0
00:01:16 0.99 01:17 46.89 -37 0 0 0 0
00:01:05 1.01 01:04 55.94 -42 0 0 0 0
00:01:14 1 01:14 48.65 -39 0 0 0 0
00:01:58 1.02 01:56 31.12 -42 0 0 0 0
00:01:18 0.97 01:20 44.77 -40 0 0 0 0
00:01:12 1.01 01:11 50.50 -54 0 0 0 0
00:01:35 1.01 01:34 38.27 -23 0 0 0 0
00:01:45 0.97 01:48 33.26 -8 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:01:58 1.01 01:57 30.81 -9 0 0 0 0
00:03:21 0.99 03:23 17.73 1 0 0 0 0
00:04:16 1.01 04:13 14.20 65 0 0 0 0
00:01:52 0.99 01:53 31.82 -11 0 0 0 0
00:01:39 1.01 01:38 36.73 -30 0 0 0 0
00:02:19 0.99 02:20 25.64 -14 0 0 0 0
00:01:45 1.02 01:43 34.97 -23 0 0 0 0
00:02:09 0.99 02:10 27.63 -6 0 0 0 0
00:02:45 0.99 02:47 21.60 3 0 0 0 0
00:02:55 1.02 02:52 20.98 13 0 0 0 0
00:03:26 0.99 03:28 17.30 37 0 0 0 0
00:03:28 1 03:28 17.31 51 0 0 0 0
00:03:43 1.01 03:41 16.30 59 0 0 0 0
00:03:00 1.01 02:58 20.20 36 0 0 0 0
00:01:30 0.98 01:32 39.20 -48 0 0 0 0
00:01:14 1 01:14 48.65 -55 0 0 0 0
00:01:20 1 01:20 45.00 -51 0 0 0 0
00:01:38 1.03 01:35 37.84 -16 0 0 0 0
00:01:39 0.98 01:41 35.64 -3 0 0 0 0
00:01:43 1.01 01:42 35.30 -7 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:02:15 1 02:15 26.67 -3 0 0 0 0
00:02:17 0.99 02:18 26.01 18 0 0 0 0
00:03:00 1 03:00 20.00 45 0 0 0 0
00:03:16 1.01 03:14 18.55 32 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:28 0.98 02:31 23.84 -3 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:01:57 1 01:57 30.77 -18 0 0 0 0
00:02:03 1 02:03 29.27 -8 0 0 0 0
00:01:45 1.01 01:44 34.63 -25 0 0 0 0
00:02:05 0.99 02:06 28.51 -7 0 0 0 0
00:01:57 1.02 01:55 31.38 -17 0 0 0 0
00:02:00 1 02:00 30.00 -17 0 0 0 0
00:03:19 0.97 03:25 17.55 -2 0 0 0 0
00:04:49 1.02 04:43 12.71 -3 0 0 0 0
00:02:54 0.98 02:58 20.28 1 0 0 0 0
00:01:18 0.27 04:49 12.46 8 0 0 0 0
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