vica bringázás

Morning Ride2023.07.29 Szombat, 10:35:32

Sport


(edzés)

Edzés ideje

03:46:46

Távolság

76.92 km Szint: 571 m

Tempó

02:57 p/km (20.35 km/h)

Pulzus

Átlag
117
Minimum
65
Maximum
169

Útvonalad térképen

Szintemelkedés 571 m

Átlagos pulzus: 117 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:50 1 02:50 21.18 3 0 0 0 0
00:02:03 1 02:03 29.27 -16 0 0 0 0
00:01:59 1.02 01:57 30.86 -31 0 0 0 0
00:02:36 0.98 02:39 22.62 -6 0 0 0 0
00:03:21 1.01 03:19 18.09 -11 0 0 0 0
00:08:59 1.02 08:48 6.81 11 0 0 0 0
00:03:18 0.98 03:22 17.82 -6 0 0 0 0
00:03:53 1.02 03:48 15.76 -13 0 0 0 0
00:02:50 0.98 02:53 20.75 -17 0 0 0 0
00:02:17 1.02 02:14 26.80 -19 0 0 0 0
00:02:37 0.99 02:39 22.70 -11 0 0 0 0
00:02:21 1 02:21 25.53 -18 0 0 0 0
00:02:33 1 02:33 23.53 3 0 0 0 0
00:02:46 1 02:46 21.69 7 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:17 1.01 02:16 26.54 2 0 0 0 0
00:02:12 1.01 02:11 27.55 -11 0 0 0 0
00:01:42 0.98 01:44 34.59 -12 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:17 1.02 02:14 26.80 2 0 0 0 0
00:02:36 1.01 02:34 23.31 6 0 0 0 0
00:02:04 0.97 02:08 28.16 -3 0 0 0 0
00:02:15 1.03 02:11 27.47 -4 0 0 0 0
00:02:23 0.97 02:27 24.42 -5 0 0 0 0
00:03:01 1 03:01 19.89 -10 0 0 0 0
00:02:19 1.01 02:18 26.16 -5 0 0 0 0
00:02:07 1 02:07 28.35 -10 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:03:21 1 03:21 17.91 14 0 0 0 0
00:05:19 1.01 05:16 11.40 37 0 0 0 0
00:04:56 0.99 04:59 12.04 -9 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:03:36 1 03:36 16.67 -21 0 0 0 0
00:05:07 1 05:07 11.73 -2 0 0 0 0
00:03:23 1.01 03:21 17.91 -6 0 0 0 0
00:01:56 1.02 01:54 31.66 -24 0 0 0 0
00:01:57 1 01:57 30.77 -11 0 0 0 0
00:02:14 1.03 02:10 27.67 -2 0 0 0 0
00:02:04 0.95 02:11 27.58 -2 0 0 0 0
00:02:14 1.01 02:13 27.13 2 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:53 1 02:53 20.81 11 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:03:07 0.98 03:11 18.87 19 0 0 0 0
00:02:29 1.01 02:28 24.40 -9 0 0 0 0
00:02:09 1.03 02:05 28.74 -16 0 0 0 0
00:02:16 0.95 02:23 25.15 0 0 0 0 0
00:02:57 1.04 02:50 21.15 9 0 0 0 0
00:02:38 0.96 02:45 21.87 12 0 0 0 0
00:02:49 1.04 02:43 22.15 4 0 0 0 0
00:02:29 0.96 02:35 23.19 8 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:18 0.99 02:19 25.83 -5 0 0 0 0
00:02:48 1 02:48 21.43 4 0 0 0 0
00:02:59 1.01 02:57 20.31 -7 0 0 0 0
00:03:04 0.99 03:06 19.37 25 0 0 0 0
00:03:11 1.01 03:09 19.04 1 0 0 0 0
00:03:11 0.99 03:13 18.66 16 0 0 0 0
00:03:10 0.99 03:12 18.76 9 0 0 0 0
00:03:29 1 03:29 17.22 15 0 0 0 0
00:04:09 1.01 04:07 14.60 34 0 0 0 0
00:04:01 1 04:01 14.94 12 0 0 0 0
00:02:48 1.04 02:42 22.29 2 0 0 0 0
00:03:10 0.95 03:20 18.00 5 0 0 0 0
00:04:04 1 04:04 14.75 13 0 0 0 0
00:02:47 1.01 02:45 21.77 13 0 0 0 0
00:02:25 1.01 02:24 25.08 5 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:35 0.97 02:40 22.53 -12 0 0 0 0
00:03:46 1.01 03:44 16.09 -25 0 0 0 0
00:03:55 0.99 03:57 15.17 9 0 0 0 0
00:03:18 1 03:18 18.18 9 0 0 0 0
00:04:13 1.01 04:10 14.37 26 0 0 0 0
00:03:36 0.99 03:38 16.50 15 0 0 0 0
00:02:44 1 02:44 21.95 -6 0 0 0 0
00:03:00 0.92 03:16 18.40 4 0 0 0 0
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