Pifu79 bringázás

Morning Mountain Bike Ride2023.07.01 Szombat, 09:06:52

Sport


(edzés)

Edzés ideje

05:09:46

Távolság

87.79 km Szint: 289 m

Tempó

03:32 p/km (17.00 km/h)

Útvonalad térképen

Szintemelkedés 289 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:15 1.02 05:09 11.66 4 0 0 0 0
00:03:06 0.99 03:08 19.16 -1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:04:40 1.01 04:37 12.99 1 0 0 0 0
00:03:56 1 03:56 15.25 1 0 0 0 0
00:04:04 1 04:04 14.75 13 0 0 0 0
00:04:01 1.01 03:59 15.09 -12 0 0 0 0
00:03:16 1.04 03:08 19.10 -2 0 0 0 0
00:03:17 0.96 03:25 17.54 0 0 0 0 0
00:03:49 1 03:49 15.72 -1 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:03:13 1.03 03:07 19.21 -2 0 0 0 0
00:03:13 0.98 03:17 18.28 0 0 0 0 0
00:03:42 0.99 03:44 16.05 0 0 0 0 0
00:04:46 1.03 04:38 12.97 4 0 0 0 0
00:03:23 0.97 03:29 17.20 11 0 0 0 0
00:03:06 1.02 03:02 19.74 -3 0 0 0 0
00:02:48 0.99 02:50 21.21 -9 0 0 0 0
00:04:11 1 04:11 14.34 -1 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:02:57 1.04 02:50 21.15 2 0 0 0 0
00:04:10 0.95 04:23 13.68 -2 0 0 0 0
00:03:18 1.01 03:16 18.36 2 0 0 0 0
00:02:45 0.99 02:47 21.60 -3 0 0 0 0
00:03:37 1 03:37 16.59 1 0 0 0 0
00:02:55 1.06 02:45 21.81 -1 0 0 0 0
00:02:38 0.94 02:48 21.42 0 0 0 0 0
00:03:12 1.02 03:08 19.13 0 0 0 0 0
00:04:01 0.98 04:06 14.64 0 0 0 0 0
00:03:30 1.03 03:24 17.66 0 0 0 0 0
00:03:25 0.98 03:29 17.21 0 0 0 0 0
00:03:33 1 03:33 16.90 1 0 0 0 0
00:03:52 0.99 03:54 15.36 17 0 0 0 0
00:03:24 1 03:24 17.65 8 0 0 0 0
00:02:46 1.01 02:44 21.90 -13 0 0 0 0
00:03:31 0.99 03:33 16.89 -13 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:03:09 1 03:09 19.05 2 0 0 0 0
00:03:10 1.02 03:06 19.33 -1 0 0 0 0
00:04:56 0.97 05:05 11.80 6 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:03:11 1.03 03:05 19.41 -1 0 0 0 0
00:02:54 0.97 02:59 20.07 0 0 0 0 0
00:03:24 1.01 03:22 17.82 2 0 0 0 0
00:03:25 0.99 03:27 17.39 2 0 0 0 0
00:03:09 1 03:09 19.05 -3 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:48 1 03:48 15.79 12 0 0 0 0
00:04:10 1 04:10 14.40 16 0 0 0 0
00:05:51 1 05:51 10.26 55 0 0 0 0
00:03:17 1.01 03:15 18.46 -12 0 0 0 0
00:02:57 0.99 02:59 20.14 -14 0 0 0 0
00:04:06 1.02 04:01 14.93 2 0 0 0 0
00:03:05 0.98 03:09 19.07 -2 0 0 0 0
00:02:50 1 02:50 21.18 -6 0 0 0 0
00:03:22 1.01 03:20 18.00 -9 0 0 0 0
00:05:30 1.03 05:20 11.24 18 0 0 0 0
00:03:52 0.96 04:02 14.90 -4 0 0 0 0
00:02:28 1 02:28 24.32 -29 0 0 0 0
00:03:16 1.01 03:14 18.55 -17 0 0 0 0
00:03:13 1.01 03:11 18.84 2 0 0 0 0
00:03:29 1 03:29 17.22 -1 0 0 0 0
00:03:01 0.97 03:07 19.29 -1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:25 1.01 03:23 17.74 -1 0 0 0 0
00:03:13 1.02 03:09 19.03 0 0 0 0 0
00:02:57 0.98 03:01 19.93 0 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:03:41 0.99 03:43 16.13 1 0 0 0 0
00:03:44 1.01 03:42 16.23 2 0 0 0 0
00:04:26 1.01 04:23 13.67 -4 0 0 0 0
00:04:09 1 04:09 14.46 0 0 0 0 0
00:03:23 0.99 03:25 17.56 0 0 0 0 0
00:03:26 1.03 03:20 18.00 0 0 0 0 0
00:03:05 0.96 03:13 18.68 0 0 0 0 0
00:03:16 1.02 03:12 18.73 0 0 0 0 0
00:03:13 1.04 03:06 19.40 0 0 0 0 0
00:02:49 0.94 03:00 20.02 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:04:52 1.03 04:43 12.70 0 0 0 0 0
00:04:09 0.97 04:17 14.02 1 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:03:14 1.02 03:10 18.93 -1 0 0 0 0
00:03:09 0.99 03:11 18.86 0 0 0 0 0
00:04:07 0.76 05:25 11.08 0 0 0 0 0
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