CsiriBá futás
Sport
(edzés)
Edzés ideje
02:01:06Távolság
23.65 km Szint: 400 mTempó
05:07 p/km (11.72 km/h)Pulzus
Átlag
154
Minimum
70
Maximum
217
Útvonalad térképen
Szintemelkedés 400 m
Átlagos pulzus: 154 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -55 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 18 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -13 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 47 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -6 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 41 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -11 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 8 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 6 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -6 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
| 00:04:45 | 0.98 | 04:51 | 12.38 | 3 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -59 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -11 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -16 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 17 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 39 | 0 | 0 | 0 | |
| 00:03:35 | 0.67 | 05:21 | 11.22 | -8 | 0 | 0 | 0 |
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