Edzésleírás
Harmadik napunk: Galyatető- Mátraverebély
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:09 | 1 | 14:09 | 4.24 | -4 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | -29 | 0 | 0 | 0 | |
00:15:43 | 1 | 15:43 | 3.82 | -15 | 0 | 0 | 0 | |
00:16:35 | 1 | 16:35 | 3.62 | -110 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | -74 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | 52 | 0 | 0 | 0 | |
00:18:43 | 1 | 18:43 | 3.21 | -15 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | -63 | 0 | 0 | 0 | |
00:15:36 | 1 | 15:36 | 3.85 | -29 | 0 | 0 | 0 | |
00:18:58 | 1 | 18:58 | 3.16 | -98 | 0 | 0 | 0 | |
00:17:58 | 1 | 17:58 | 3.34 | -92 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | -80 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -19 | 0 | 0 | 0 | |
00:16:13 | 1 | 16:13 | 3.70 | -46 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | -51 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | -59 | 0 | 0 | 0 | |
00:13:39 | 0.96 | 14:13 | 4.22 | -17 | 0 | 0 | 0 |