ptibi11 bringázás

Morning Ride2023.07.22 Szombat, 09:09:17

Sport


(edzés)

Edzés ideje

02:27:00

Távolság

90.82 km Szint: 55 m

Tempó

01:37 p/km (37.07 km/h)

Pulzus

Átlag
140
Minimum
129
Maximum
150

Útvonalad térképen

Szintemelkedés 55 m

Átlagos pulzus: 140 bpm

Átlagos pedálfordulat: 79

Átlagos teljesítmény: 216 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:13 1 02:13 27.07 1 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:41 1.01 01:40 36.00 2 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:35 1 01:35 37.89 2 0 0 0 0
00:01:33 0.99 01:34 38.32 -2 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:01:39 1.01 01:38 36.73 -1 0 0 0 0
00:01:39 0.99 01:40 36.00 -2 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:34 1.01 01:33 38.68 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -3 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:39 0.98 01:41 35.64 -1 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:37 0.99 01:38 36.74 2 0 0 0 0
00:01:35 1.01 01:34 38.27 -2 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:40 1.01 01:39 36.36 -1 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:34 0.99 01:35 37.91 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 -1 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:33 1.01 01:32 39.10 -1 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:38 0.99 01:39 36.37 1 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:37 1 01:37 37.11 1 0 0 0 0
00:01:35 1 01:35 37.89 3 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:39 1.01 01:38 36.73 1 0 0 0 0
00:01:34 0.99 01:35 37.91 1 0 0 0 0
00:01:29 1 01:29 40.45 2 0 0 0 0
00:01:32 1.01 01:31 39.52 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:40 0.99 01:41 35.64 1 0 0 0 0
00:01:37 1.01 01:36 37.48 1 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:35 1 01:35 37.89 -1 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:45 0.87 02:01 29.83 0 0 0 0 0
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