földizsu futás
Sport
(edzés)
Edzés ideje
05:59:36Távolság
43.02 km Szint: 923 mTempó
08:22 p/km (7.18 km/h)Pulzus
Átlag
134
Minimum
49
Maximum
159
Útvonalad térképen
Szintemelkedés 923 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 63
Átlagos teljesítmény: 141 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | -17 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 22 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -14 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 10 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -9 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 9 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -9 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 9 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 61 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -52 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 22 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -31 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 5 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 61 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 52 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -39 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -27 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -42 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -2 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -2 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 1 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 56 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 46 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 79 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -63 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -46 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -64 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -15 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 34 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 34 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 78 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -66 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -30 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -39 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 57 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 45 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -39 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -48 | 0 | 0 | 0 | |
| 00:00:24 | 0.02 | 20:00 | 3.00 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
