jonigts bringázás
Sport
(edzés)
Edzés ideje
02:19:19Távolság
32.19 km Szint: 410 mTempó
04:20 p/km (13.86 km/h)Pulzus
Átlag
120
Minimum
70
Maximum
176
Útvonalad térképen
Szintemelkedés 410 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:40 | 1 | 03:40 | 16.36 | -38 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.03 | 03:32 | 17.01 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.97 | 04:03 | 14.80 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 31 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 50 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1.02 | 06:05 | 9.87 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 0.97 | 05:49 | 10.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 36 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -38 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -25 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -19 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1.02 | 05:20 | 11.26 | -37 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.98 | 04:13 | 14.23 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.99 | 03:51 | 15.56 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 45 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.16 | 07:11 | 8.35 | 9 | 0 | 0 | 0 | 0 |
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