eki77 bringázás

Afternoon Ride2023.07.16 Vasárnap, 15:31:14

Sport


(edzés)

Edzés ideje

04:17:31

Távolság

141.04 km Szint: 458 m

Tempó

01:50 p/km (32.86 km/h)

Pulzus

Átlag
150
Minimum
72
Maximum
175

Útvonalad térképen

Szintemelkedés 458 m

Átlagos pulzus: 150 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 173 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:04 1 03:04 19.57 6 0 0 0 0
00:01:42 1 01:42 35.29 -32 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 1 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:00 1.01 01:59 30.30 3 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:24 1.01 02:23 25.25 5 0 0 0 0
00:01:46 0.99 01:47 33.62 -3 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:44 1.01 01:43 34.96 2 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:02:16 1.01 02:15 26.74 5 0 0 0 0
00:01:42 1 01:42 35.29 -7 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 5 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:40 1 01:40 36.00 -2 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:42 1.01 01:41 35.65 1 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:44 1.01 01:43 34.96 2 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:37 0.99 01:38 36.74 -2 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:42 1.01 01:41 35.65 -6 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:53 0.99 01:54 31.54 2 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:46 1 01:46 33.96 5 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:33 1 01:33 38.71 -5 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:40 1.01 01:39 36.36 -2 0 0 0 0
00:01:38 0.99 01:39 36.37 -2 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:05 1 02:05 28.80 8 0 0 0 0
00:02:22 1 02:22 25.35 12 0 0 0 0
00:03:04 1 03:04 19.57 30 0 0 0 0
00:01:33 0.99 01:34 38.32 -26 0 0 0 0
00:00:02 0.02 01:40 36.00 1 0 0 0 0
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