katus2005 futás
Sport
(edzés)
Edzés ideje
04:00:31Távolság
30.52 km Szint: 907 mTempó
07:53 p/km (7.61 km/h)Pulzus
Átlag
152
Minimum
83
Maximum
180
Útvonalad térképen
Szintemelkedés 907 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 27 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 51 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -26 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -26 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -80 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -68 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 35 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 27 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 81 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 21 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 23 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -73 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -78 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -66 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 70 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 38 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -5 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -69 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -4 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -47 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -5 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 41 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 61 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -5 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 23 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 31 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
| 00:02:56 | 0.52 | 05:38 | 10.64 | -7 | 0 | 0 | 0 |
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