CsiriBá futás
Sport
(edzés)
Edzés ideje
05:11:12Távolság
36.5 km Szint: 1054 mTempó
08:32 p/km (7.04 km/h)Útvonalad térképen
Szintemelkedés 1054 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:12 | 1 | 07:12 | 8.33 | 19 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 31 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 21 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 105 | 0 | 0 | 0 | |
| 00:18:05 | 1 | 18:05 | 3.32 | 210 | 0 | 0 | 0 | |
| 00:18:49 | 1 | 18:49 | 3.19 | 186 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -44 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -60 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 6 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -90 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -93 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -16 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -118 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 16 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -35 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -48 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -5 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -9 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -32 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -50 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -96 | 0 | 0 | 0 | |
| 00:22:20 | 1 | 22:20 | 2.69 | -13 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 26 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -25 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -35 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -10 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -8 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 23 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 40 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 70 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 8 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -66 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -12 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -4 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -5 | 0 | 0 | 0 | |
| 00:01:04 | 1 | 01:04 | 56.25 | -3 | 0 | 0 | 0 | |
| 00:01:00 | 1.01 | 00:59 | 60.60 | -4 | 0 | 0 | 0 | |
| 00:01:08 | 0.99 | 01:09 | 52.41 | -3 | 0 | 0 | 0 | |
| 00:01:03 | 1.01 | 01:02 | 57.71 | -13 | 0 | 0 | 0 | |
| 00:00:49 | 0.98 | 00:50 | 72.00 | -6 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -5 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | 4 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | 8 | 0 | 0 | 0 | |
| 00:00:50 | 1 | 00:50 | 72.00 | 8 | 0 | 0 | 0 | |
| 00:01:01 | 0.99 | 01:02 | 58.43 | 6 | 0 | 0 | 0 | |
| 00:01:09 | 1.01 | 01:08 | 52.70 | 8 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | 10 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 8 | 0 | 0 | 0 | |
| 00:12:03 | 0.5 | 24:06 | 2.49 | 7 | 0 | 0 | 0 |
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