Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | 5 | 81 | 135 | 123 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 123 | 135 | 132 | |
00:09:41 | 1 | 09:41 | 6.20 | 7 | 83 | 140 | 111 | |
00:04:54 | 1 | 04:54 | 12.24 | 7 | 132 | 139 | 137 | |
00:09:44 | 1 | 09:44 | 6.16 | 4 | 73 | 139 | 110 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 127 | 141 | 136 | |
00:04:59 | 1 | 04:59 | 12.04 | 6 | 125 | 140 | 134 | |
00:05:01 | 1 | 05:01 | 11.96 | 9 | 123 | 136 | 133 | |
00:04:58 | 1 | 04:58 | 12.08 | 8 | 132 | 137 | 134 | |
00:05:19 | 1 | 05:19 | 11.29 | 7 | 107 | 138 | 132 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 128 | 139 | 135 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 129 | 139 | 136 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 123 | 138 | 135 | |
00:04:55 | 1 | 04:55 | 12.20 | 10 | 129 | 138 | 135 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 121 | 138 | 132 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 107 | 140 | 133 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 129 | 141 | 137 | |
00:04:52 | 1 | 04:52 | 12.33 | 4 | 135 | 162 | 144 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 132 | 184 | 151 | |
00:04:55 | 1 | 04:55 | 12.20 | 9 | 135 | 151 | 139 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 125 | 140 | 136 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 135 | 142 | 139 | |
00:04:49 | 1 | 04:49 | 12.46 | 9 | 136 | 141 | 139 | |
00:04:44 | 1 | 04:44 | 12.68 | 5 | 130 | 145 | 142 | |
00:04:36 | 1 | 04:36 | 13.04 | 5 | 141 | 151 | 145 | |
00:00:14 | 0.06 | 03:53 | 15.43 | 0 | 151 | 152 | 152 |