CsiriBá futás
Sport
(edzés)
Edzés ideje
02:00:05Távolság
24.48 km Szint: 452 mTempó
04:54 p/km (12.23 km/h)Pulzus
Átlag
170
Minimum
53
Maximum
206
Útvonalad térképen
Szintemelkedés 452 m
Átlagos pulzus: 170 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.01 | 05:51 | 10.24 | 15 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 13 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | 23 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 45 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 40 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 42 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 43 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 33 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -18 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -40 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -37 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 62 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -11 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -48 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 41 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 42 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -29 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -48 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -42 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -42 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -43 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -23 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -14 | 0 | 0 | 0 | |
| 00:02:10 | 0.49 | 04:25 | 13.57 | -7 | 0 | 0 | 0 |
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