Csincse123 bringázás

Afternoon Ride2023.07.08 Szombat, 14:41:47

Sport


(edzés)

Edzés ideje

04:12:33

Távolság

119.17 km Szint: 170 m

Tempó

02:07 p/km (28.31 km/h)

Pulzus

Átlag
137
Minimum
82
Maximum
170

Útvonalad térképen

Szintemelkedés 170 m

Átlagos pulzus: 137 bpm

Átlagos pedálfordulat: 73

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:45 1.01 02:43 22.04 13 0 0 0 0
00:02:11 1.02 02:08 28.03 -3 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:01:56 0.98 01:58 30.41 1 0 0 0 0
00:01:43 1 01:43 34.95 -6 0 0 0 0
00:01:48 1.04 01:44 34.67 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 -2 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:01:40 0.95 01:45 34.20 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:38 1.06 01:32 38.94 -2 0 0 0 0
00:01:37 0.96 01:41 35.63 0 0 0 0 0
00:01:47 1.02 01:45 34.32 0 0 0 0 0
00:01:47 0.97 01:50 32.64 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:00 1.01 01:59 30.30 -1 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:01:59 1.04 01:54 31.46 2 0 0 0 0
00:01:54 1.01 01:53 31.89 -1 0 0 0 0
00:01:54 0.95 02:00 30.00 1 0 0 0 0
00:01:42 1.01 01:41 35.65 1 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:59 1.01 01:58 30.55 -1 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:36 1.05 02:29 24.23 2 0 0 0 0
00:01:27 0.95 01:32 39.31 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:50 1.06 01:44 34.69 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:37 0.97 01:40 36.00 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:01:51 1.04 01:47 33.73 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:46 0.97 01:49 32.94 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:46 1.02 01:44 34.64 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:45 1.05 01:40 36.00 0 0 0 0 0
00:01:36 0.98 01:38 36.75 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 -2 0 0 0 0
00:02:07 1.02 02:05 28.91 4 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:58 1.04 01:53 31.73 0 0 0 0 0
00:01:53 0.96 01:58 30.58 0 0 0 0 0
00:02:51 1.05 02:43 22.11 0 0 0 0 0
00:02:24 0.97 02:28 24.25 0 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:08 1.05 02:02 29.53 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:56 0.96 02:01 29.79 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:09 1.04 02:04 29.02 0 0 0 0 0
00:02:09 0.97 02:13 27.07 -1 0 0 0 0
00:02:22 1.05 02:15 26.62 2 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:04 0.97 02:08 28.16 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:02 0.97 02:06 28.62 0 0 0 0 0
00:02:24 1.05 02:17 26.25 1 0 0 0 0
00:02:02 0.96 02:07 28.33 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:02:19 1.04 02:14 26.94 0 0 0 0 0
00:02:10 0.96 02:15 26.58 -1 0 0 0 0
00:03:06 1.01 03:04 19.55 1 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:07 1.02 02:05 28.91 6 0 0 0 0
00:02:00 0.98 02:02 29.40 -6 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:16 1.02 02:13 27.00 3 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:57 1.01 02:55 20.54 -3 0 0 0 0
00:02:28 1.01 02:27 24.57 2 0 0 0 0
00:01:59 0.98 02:01 29.65 -1 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:30 1.02 02:27 24.48 1 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:13 0.99 02:14 26.80 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:06 0.96 02:11 27.43 0 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:19 1.01 02:18 26.16 2 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:02:12 0.98 02:15 26.73 1 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:02:24 0.98 02:27 24.50 1 0 0 0 0
00:02:35 1.01 02:33 23.46 1 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:52 0.98 02:56 20.51 3 0 0 0 0
00:02:59 1 02:59 20.11 6 0 0 0 0
00:02:43 1.04 02:37 22.97 -3 0 0 0 0
00:02:59 1.01 02:57 20.31 3 0 0 0 0
00:03:12 0.99 03:14 18.56 3 0 0 0 0
00:03:17 0.97 03:23 17.73 2 0 0 0 0
00:00:36 0.16 03:45 16.00 0 0 0 0 0
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