vica bringázás

Morning Ride2023.07.08 Szombat, 08:13:02

Sport


(edzés)

Edzés ideje

05:40:28

Távolság

90.58 km Szint: 1032 m

Tempó

03:46 p/km (15.96 km/h)

Pulzus

Átlag
99
Minimum
58
Maximum
171

Útvonalad térképen

Szintemelkedés 1032 m

Átlagos pulzus: 99 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:52 1 03:52 15.52 5 0 0 0 0
00:03:07 1.01 03:05 19.44 -9 0 0 0 0
00:03:03 1 03:03 19.67 18 0 0 0 0
00:02:46 0.99 02:48 21.47 8 0 0 0 0
00:02:10 1 02:10 27.69 -18 0 0 0 0
00:03:07 1.01 03:05 19.44 11 0 0 0 0
00:03:09 0.99 03:11 18.86 16 0 0 0 0
00:02:16 1.03 02:12 27.26 -24 0 0 0 0
00:02:31 0.97 02:36 23.13 0 0 0 0 0
00:02:29 1 02:29 24.16 -17 0 0 0 0
00:02:41 1.02 02:38 22.81 -8 0 0 0 0
00:03:13 1 03:13 18.65 23 0 0 0 0
00:02:28 0.98 02:31 23.84 -2 0 0 0 0
00:02:30 1.01 02:29 24.24 -6 0 0 0 0
00:01:51 0.99 01:52 32.11 -23 0 0 0 0
00:05:15 1.03 05:06 11.77 -21 0 0 0 0
00:04:48 0.99 04:51 12.38 -21 0 0 0 0
00:14:33 1 14:33 4.12 -4 0 0 0 0
00:04:48 0.99 04:51 12.38 19 0 0 0 0
00:06:12 1 06:12 9.68 -1 0 0 0 0
00:02:46 1 02:46 21.69 -23 0 0 0 0
00:06:36 1 06:36 9.09 1 0 0 0 0
00:02:56 1 02:56 20.45 -5 0 0 0 0
00:02:50 1.01 02:48 21.39 2 0 0 0 0
00:03:04 0.99 03:06 19.37 27 0 0 0 0
00:02:43 1 02:43 22.09 11 0 0 0 0
00:02:51 1.02 02:48 21.47 27 0 0 0 0
00:03:32 0.99 03:34 16.81 52 0 0 0 0
00:03:09 1 03:09 19.05 25 0 0 0 0
00:02:45 0.99 02:47 21.60 16 0 0 0 0
00:02:32 1.04 02:26 24.63 -13 0 0 0 0
00:01:58 0.96 02:03 29.29 -11 0 0 0 0
00:02:41 0.99 02:43 22.14 3 0 0 0 0
00:03:50 1.02 03:45 15.97 44 0 0 0 0
00:03:41 0.98 03:46 15.96 7 0 0 0 0
00:03:19 1 03:19 18.09 12 0 0 0 0
00:02:49 1 02:49 21.30 -19 0 0 0 0
00:06:03 1.02 05:56 10.12 -34 0 0 0 0
00:02:21 0.98 02:24 25.02 -16 0 0 0 0
00:02:21 0.99 02:22 25.28 -19 0 0 0 0
00:02:16 1.01 02:15 26.74 -16 0 0 0 0
00:03:00 1 03:00 20.00 7 0 0 0 0
00:02:44 0.99 02:46 21.73 20 0 0 0 0
00:02:38 1.01 02:36 23.01 10 0 0 0 0
00:02:02 0.99 02:03 29.21 -21 0 0 0 0
00:03:09 1 03:09 19.05 20 0 0 0 0
00:03:32 1 03:32 16.98 -4 0 0 0 0
00:09:57 1 09:57 6.03 3 0 0 0 0
00:11:22 1 11:22 5.28 0 0 0 0 0
00:05:07 1 05:07 11.73 15 0 0 0 0
00:08:08 1 08:08 7.38 11 0 0 0 0
00:05:42 1.01 05:39 10.63 18 0 0 0 0
00:03:43 1 03:43 16.14 22 0 0 0 0
00:05:49 0.99 05:53 10.21 -17 0 0 0 0
00:08:13 0.99 08:18 7.23 15 0 0 0 0
00:04:37 1.03 04:29 13.39 -1 0 0 0 0
00:02:32 0.98 02:35 23.21 -6 0 0 0 0
00:03:44 1 03:44 16.07 -6 0 0 0 0
00:05:05 0.99 05:08 11.69 -43 0 0 0 0
00:02:31 0.99 02:33 23.60 -5 0 0 0 0
00:02:46 1.01 02:44 21.90 13 0 0 0 0
00:07:46 1 07:46 7.73 18 0 0 0 0
00:03:51 1.01 03:49 15.74 11 0 0 0 0
00:09:34 0.98 09:46 6.15 -34 0 0 0 0
00:06:18 1 06:18 9.52 2 0 0 0 0
00:02:31 1 02:31 23.84 -22 0 0 0 0
00:01:48 1.02 01:46 34.00 -48 0 0 0 0
00:01:59 0.97 02:03 29.34 -25 0 0 0 0
00:02:21 1 02:21 25.53 -12 0 0 0 0
00:02:04 1 02:04 29.03 -26 0 0 0 0
00:02:46 1.01 02:44 21.90 -6 0 0 0 0
00:02:46 1.01 02:44 21.90 11 0 0 0 0
00:04:04 1 04:04 14.75 -7 0 0 0 0
00:03:26 1 03:26 17.48 20 0 0 0 0
00:04:29 0.98 04:34 13.12 11 0 0 0 0
00:03:04 1.01 03:02 19.76 20 0 0 0 0
00:03:14 1.01 03:12 18.74 24 0 0 0 0
00:02:50 1 02:50 21.18 8 0 0 0 0
00:03:34 0.99 03:36 16.65 -12 0 0 0 0
00:02:09 1 02:09 27.91 -16 0 0 0 0
00:03:03 1 03:03 19.67 12 0 0 0 0
00:03:10 0.99 03:12 18.76 25 0 0 0 0
00:02:41 1.03 02:36 23.03 -4 0 0 0 0
00:03:10 0.98 03:14 18.57 28 0 0 0 0
00:02:04 1 02:04 29.03 -23 0 0 0 0
00:02:11 1 02:11 27.48 -13 0 0 0 0
00:02:54 1.05 02:46 21.72 13 0 0 0 0
00:02:27 0.98 02:30 24.00 -2 0 0 0 0
00:03:03 0.98 03:07 19.28 -2 0 0 0 0
00:02:51 0.99 02:53 20.84 -12 0 0 0 0
00:02:07 0.61 03:28 17.29 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!