kelemenanett futás
Sport
(edzés)
Edzés ideje
06:02:52Távolság
44.17 km Szint: 1386 mTempó
08:13 p/km (7.30 km/h)Pulzus
Átlag
153
Minimum
92
Maximum
178
Útvonalad térképen
Szintemelkedés 1386 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:30 | 1 | 08:30 | 7.06 | 28 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 21 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 20 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -11 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -65 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 47 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 30 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -12 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 26 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -1 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 160 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 90 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 71 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 75 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 27 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -49 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -27 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -20 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -31 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 15 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 46 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 27 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -29 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -84 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -60 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -3 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -118 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -59 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -72 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 38 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 52 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 30 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -65 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -84 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -26 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 69 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 8 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 80 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -33 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -78 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -26 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
| 00:01:07 | 0.17 | 06:34 | 9.13 | -2 | 0 | 0 | 0 |
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