Edzésleírás
Futás Kunbábony végéig és vissza, 4 km körözgetés a sportpályán
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -2 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -4 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.18 | 07:36 | 7.90 | 0 | 0 | 0 | 0 |