Bogica123 túra
Sport
(edzés)
Edzés ideje
06:22:24Távolság
28.64 km Szint: 649 mTempó
13:21 p/km (4.49 km/h)Útvonalad térképen
Szintemelkedés 649 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:15 | 1 | 13:15 | 4.53 | -13 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -9 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -14 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 38 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -34 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -3 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 5 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -55 | 0 | 0 | 0 | |
| 00:18:44 | 1 | 18:44 | 3.20 | 17 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 43 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 17 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 72 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 84 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 65 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 71 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -10 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -2 | 0 | 0 | 0 | |
| 00:19:54 | 1 | 19:54 | 3.02 | -77 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | -152 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -92 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -56 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -25 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -21 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -31 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -29 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -28 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -18 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -4 | 0 | 0 | 0 | |
| 00:07:35 | 0.64 | 11:51 | 5.06 | 22 | 0 | 0 | 0 |
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