Edzésleírás
Azt hittem ez jobb lesz
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:35 | 1 | 02:35 | 23.23 | 33 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 15 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -3 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -3 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -20 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -12 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -22 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -4 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -1 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 6 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -6 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -3 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -4 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -32 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -24 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 10 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -12 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 14 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 19 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 20 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -19 | 0 | 0 | 0 | 0 | |
00:01:07 | 1.01 | 01:06 | 54.27 | -28 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -5 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 2 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 24 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 21 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 3 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 18 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.71 | 02:31 | 23.89 | 0 | 0 | 0 | 0 | 0 |