vagab futás
Sport
(edzés)
Edzés ideje
04:55:45Távolság
42.3 km Szint: 153 mTempó
07:00 p/km (8.58 km/h)Pulzus
Átlag
154
Minimum
95
Maximum
178
Útvonalad térképen
Szintemelkedés 153 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:08 | 1 | 06:08 | 9.78 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 9 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 9 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -14 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -8 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 3 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 2 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -1 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -2 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 5 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -4 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 8 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -1 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 3 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -4 | 0 | 0 | 0 | |
| 00:02:35 | 0.3 | 08:37 | 6.97 | 0 | 0 | 0 | 0 |
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