Edzésleírás
Napnyugta run.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -6 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -9 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -5 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 9 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -16 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 9 | 0 | 0 | 0 | |
00:01:03 | 0.22 | 04:46 | 12.57 | 1 | 0 | 0 | 0 |