nagyur túra
Sport
(edzés)
Edzés ideje
07:22:18Távolság
32.8 km Szint: 881 mTempó
13:29 p/km (4.45 km/h)Pulzus
Átlag
109
Minimum
64
Maximum
158
Szintemelkedés 881 m
Átlagos pulzus: 109 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:19:30 | 1 | 19:30 | 3.08 | -41 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -2 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 80 | 0 | 0 | 0 | |
| 00:15:59 | 1 | 15:59 | 3.75 | 118 | 0 | 0 | 0 | |
| 00:13:30 | 1.01 | 13:22 | 4.49 | -1 | 0 | 0 | 0 | |
| 00:14:53 | 0.99 | 15:02 | 3.99 | -5 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 65 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -47 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 36 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -23 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 74 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 21 | 0 | 0 | 0 | |
| 00:19:28 | 1 | 19:28 | 3.08 | 94 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -26 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 3 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 15 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | -5 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -8 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 3 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 28 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | -50 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | -81 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | -48 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -21 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -19 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -15 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -18 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -33 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -44 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -33 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -20 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -21 | 0 | 0 | 0 | |
| 00:09:03 | 0.8 | 11:19 | 5.30 | -14 | 0 | 0 | 0 |
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