kelemenanett futás
Sport
(edzés)
Edzés ideje
05:50:37Távolság
42.55 km Szint: 1224 mTempó
08:14 p/km (7.28 km/h)Pulzus
Átlag
155
Minimum
107
Maximum
173
Útvonalad térképen
Szintemelkedés 1224 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 5 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -11 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 78 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 4 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 150 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -124 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -78 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -12 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 7 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 82 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 42 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -102 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 9 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 8 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -22 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 22 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 107 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 54 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -78 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -11 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -21 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 21 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 89 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 22 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 51 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -49 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -100 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -40 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -9 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -13 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -42 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 29 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -13 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -22 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 75 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -77 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -13 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -23 | 0 | 0 | 0 | |
| 00:03:38 | 0.55 | 06:36 | 9.08 | 3 | 0 | 0 | 0 |
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