vica futás
Sport
(edzés)
Edzés ideje
04:33:28Távolság
33.15 km Szint: 890 mTempó
08:15 p/km (7.27 km/h)Pulzus
Átlag
139
Minimum
69
Maximum
160
Útvonalad térképen
Szintemelkedés 890 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 5 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 78 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 152 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -125 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -78 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 9 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 75 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 42 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -88 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -5 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 21 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -25 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 8 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 35 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 60 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -8 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -9 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -54 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -10 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -18 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 20 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -15 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 23 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 75 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -76 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -26 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -33 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -9 | 0 | 0 | 0 | |
| 00:01:02 | 0.15 | 06:53 | 8.71 | 4 | 0 | 0 | 0 |
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