eki77 bringázás

Afternoon Ride2023.06.30 Péntek, 17:02:28

Sport


(edzés)

Edzés ideje

02:02:17

Távolság

64.8 km Szint: 243 m

Tempó

01:53 p/km (31.80 km/h)

Pulzus

Átlag
119
Minimum
66
Maximum
167

Útvonalad térképen

Szintemelkedés 243 m

Átlagos pulzus: 119 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 169 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:03 1.01 03:01 19.87 -1 0 0 0 0
00:01:45 1 01:45 34.29 -27 0 0 0 0
00:01:57 1 01:57 30.77 -8 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:01:59 1.01 01:58 30.55 3 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:54 1 01:54 31.58 8 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:02:22 1.01 02:21 25.61 -3 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:42 0.99 01:43 34.94 -1 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:01:26 1 01:26 41.86 -1 0 0 0 0
00:01:26 1 01:26 41.86 -3 0 0 0 0
00:01:29 1.01 01:28 40.85 3 0 0 0 0
00:01:28 1 01:28 40.91 -7 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:13 1 02:13 27.07 6 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:29 1 01:29 40.45 -5 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:28 1.01 01:27 41.32 -2 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:41 1 01:41 35.64 -4 0 0 0 0
00:01:26 1 01:26 41.86 -3 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:56 1.01 01:55 31.34 -3 0 0 0 0
00:02:17 1 02:17 26.28 10 0 0 0 0
00:02:39 0.99 02:41 22.42 25 0 0 0 0
00:02:45 1 02:45 21.82 21 0 0 0 0
00:01:09 0.78 01:28 40.70 -24 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!