Edzésleírás
9 km gyaloglás a tassi zsilpinél.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:18:15 | 1 | 18:15 | 3.29 | 2 | 0 | 0 | 0 | |
00:16:13 | 1 | 16:13 | 3.70 | 0 | 0 | 0 | 0 | |
00:16:49 | 1 | 16:49 | 3.57 | 0 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 0 | 0 | 0 | 0 | |
00:18:20 | 1 | 18:20 | 3.27 | 0 | 0 | 0 | 0 | |
00:16:30 | 1 | 16:30 | 3.64 | 0 | 0 | 0 | 0 | |
00:17:31 | 1 | 17:31 | 3.43 | 0 | 0 | 0 | 0 | |
00:15:34 | 1 | 15:34 | 3.85 | 0 | 0 | 0 | 0 | |
00:16:13 | 1 | 16:13 | 3.70 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.39 | 14:14 | 4.22 | -2 | 0 | 0 | 0 |