Edzésleírás
Csepel - Dunapart - Darudomb - Dunpart - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:29 | 1 | 14:29 | 4.14 | 2 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -1 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -5 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | -3 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 0 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 7 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 3 | 0 | 0 | 0 | |
00:12:43 | 0.86 | 14:47 | 4.06 | -1 | 0 | 0 | 0 |