Edzésleírás
5 x 1Min @ 9.6 km/h 6'15 min/km Avg 132 (Max 136) bpm / 2Min Avg 132 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | -8 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 12 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -10 | 0 | 0 | 0 | |
00:03:52 | 0.59 | 06:33 | 9.16 | -3 | 0 | 0 | 0 |