CsiriBá futás
Sport
(edzés)
Edzés ideje
01:56:57Távolság
23.45 km Szint: 413 mTempó
04:59 p/km (12.03 km/h)Pulzus
Átlag
166
Minimum
57
Maximum
217
Útvonalad térképen
Szintemelkedés 413 m
Átlagos pulzus: 166 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:55 | 1.01 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 68 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | 32 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -42 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 14 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -23 | 0 | 0 | 0 | |
| 00:04:44 | 0.99 | 04:47 | 12.55 | -16 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 68 | 0 | 0 | 0 | |
| 00:05:06 | 1.02 | 05:00 | 12.00 | 24 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -16 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 52 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 39 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -88 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -42 | 0 | 0 | 0 | |
| 00:04:36 | 1.02 | 04:31 | 13.30 | -39 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -25 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -5 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.45 | 05:09 | 11.65 | 0 | 0 | 0 | 0 |
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