zsombatlon bringázás
Sport
(edzés)
Edzés ideje
01:26:25Távolság
30.06 km Szint: 544 mTempó
02:52 p/km (20.87 km/h)Pulzus
Átlag
128
Minimum
89
Maximum
150
Útvonalad térképen
Szintemelkedés 544 m
Átlagos pulzus: 128 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:53 | 1.05 | 03:42 | 16.22 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.98 | 02:57 | 20.39 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.97 | 03:05 | 19.51 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 31 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.04 | 02:21 | 25.47 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.98 | 01:08 | 52.66 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 45 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 0.99 | 05:30 | 10.90 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -57 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 0.99 | 01:09 | 52.41 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.03 | 01:23 | 43.62 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.98 | 01:24 | 43.02 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | 7 | 0 | 0 | 0 | 0 | |
| 00:00:10 | 0.07 | 02:23 | 25.20 | 0 | 0 | 0 | 0 | 0 |
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