Jucifer bringázás
Sport
(edzés)
Edzés ideje
01:47:56Távolság
28.8 km Szint: 235 mTempó
03:45 p/km (16.01 km/h)Pulzus
Átlag
118
Minimum
87
Maximum
155
Útvonalad térképen
Szintemelkedés 235 m
Átlagos pulzus: 118 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:38 | 1 | 04:38 | 12.95 | -16 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.98 | 03:22 | 17.82 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1.02 | 04:51 | 12.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.98 | 03:09 | 19.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -38 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.04 | 02:56 | 20.46 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.96 | 03:33 | 16.94 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.02 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.98 | 03:36 | 16.64 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 0.98 | 04:58 | 12.08 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.79 | 04:35 | 13.11 | 9 | 0 | 0 | 0 | 0 |
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