CsiriBá futás
Sport
(edzés)
Edzés ideje
03:13:49Távolság
41.56 km Szint: 322 mTempó
04:40 p/km (12.87 km/h)Pulzus
Átlag
152
Minimum
59
Maximum
204
Útvonalad térképen
Szintemelkedés 322 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:55 | 1.01 | 04:52 | 12.33 | -27 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -18 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -6 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | 2 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.12 | 01:16 | 47.44 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.88 | 02:22 | 25.34 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -6 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 11 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -7 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 7 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -11 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 3 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | -4 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | 12 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -11 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 10 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -5 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 13 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 47 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -14 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -9 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -13 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 64 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 4 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -33 | 0 | 0 | 0 | |
| 00:03:28 | 0.56 | 06:11 | 9.69 | -2 | 0 | 0 | 0 |
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