Edzésleírás
Győr Lipót utcai futóverseny 1. hely ,váltó 2.
Bringás úton végig szembeszél, melegben egyedül
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 2 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.01 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
00:04:02 | 1.01 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
00:04:16 | 1.01 | 04:13 | 14.20 | 1 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 0 | 0 | 0 | 0 | |
00:04:14 | 1.01 | 04:11 | 14.31 | 0 | 0 | 0 | 0 | |
00:04:07 | 0.99 | 04:09 | 14.43 | 0 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | 1 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | |
00:04:03 | 0.98 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | |
00:00:31 | 0.13 | 03:58 | 15.10 | 0 | 0 | 0 | 0 |