Lárki futás
Sport
(edzés)
Edzés ideje
05:04:11Távolság
31.13 km Szint: 966 mTempó
09:46 p/km (6.14 km/h)Pulzus
Átlag
150
Minimum
83
Maximum
197
Útvonalad térképen
Szintemelkedés 966 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1 | 10:20 | 5.81 | 16 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -16 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 7 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 46 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 22 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 56 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 120 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 23 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 84 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -53 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -81 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -75 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 33 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -23 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -12 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -40 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 58 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -77 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -42 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 3 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 41 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -29 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 54 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -11 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 26 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -14 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -11 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -56 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.13 | 09:14 | 6.50 | -16 | 0 | 0 | 0 |
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