Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:01 | 1.01 | 10:54 | 5.50 | 34 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 72 | 0 | 0 | 0 | |
00:11:25 | 0.99 | 11:32 | 5.20 | 38 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 36 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 88 | 0 | 0 | 0 | |
00:20:17 | 1.01 | 20:05 | 2.99 | 166 | 0 | 0 | 0 | |
00:16:40 | 0.99 | 16:50 | 3.56 | 109 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | 19 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | -17 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | -16 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -75 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -17 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -11 | 0 | 0 | 0 | |
00:16:29 | 1 | 16:29 | 3.64 | -21 | 0 | 0 | 0 | |
00:15:56 | 1 | 15:56 | 3.77 | -191 | 0 | 0 | 0 | |
00:14:43 | 1.01 | 14:34 | 4.12 | -150 | 0 | 0 | 0 | |
00:12:24 | 0.99 | 12:32 | 4.79 | -57 | 0 | 0 | 0 | |
00:11:49 | 1.01 | 11:42 | 5.13 | -10 | 0 | 0 | 0 | |
00:11:25 | 0.99 | 11:32 | 5.20 | -38 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | 18 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -42 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -76 | 0 | 0 | 0 | |
00:11:37 | 0.99 | 11:44 | 5.11 | -100 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | -41 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -13 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | -3 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 40 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 78 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 26 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | 49 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | 11 | 0 | 0 | 0 | |
00:14:36 | 1 | 14:36 | 4.11 | -47 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -75 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | -57 | 0 | 0 | 0 | |
00:13:15 | 1.01 | 13:07 | 4.57 | -13 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -5 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -35 | 0 | 0 | 0 | |
00:06:33 | 0.55 | 11:55 | 5.04 | -12 | 0 | 0 | 0 |