BotaGeri bringázás

Lunch Ride2023.06.24 Szombat, 11:20:10

Sport


(edzés)

Edzés ideje

02:47:22

Távolság

75.83 km Szint: 885 m

Tempó

02:12 p/km (27.18 km/h)

Pulzus

Átlag
139
Minimum
84
Maximum
168

Útvonalad térképen

Szintemelkedés 885 m

Átlagos pulzus: 139 bpm

Átlagos pedálfordulat: 66

Átlagos teljesítmény: 170 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:51 1.01 02:49 21.26 14 0 0 0 0
00:02:02 0.99 02:03 29.21 3 0 0 0 0
00:01:25 1.01 01:24 42.78 -37 0 0 0 0
00:02:07 1 02:07 28.35 -23 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:02:22 1 02:22 25.35 14 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:03:23 1 03:23 17.73 42 0 0 0 0
00:01:15 1 01:15 48.00 -40 0 0 0 0
00:01:28 1 01:28 40.91 -13 0 0 0 0
00:01:39 1 01:39 36.36 -11 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:02:36 1 02:36 23.08 26 0 0 0 0
00:03:21 1 03:21 17.91 42 0 0 0 0
00:01:23 1 01:23 43.37 -26 0 0 0 0
00:01:13 1 01:13 49.32 -47 0 0 0 0
00:01:33 0.99 01:34 38.32 -1 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:03:18 1 03:18 18.18 40 0 0 0 0
00:01:18 1 01:18 46.15 -30 0 0 0 0
00:01:35 1 01:35 37.89 -15 0 0 0 0
00:01:38 0.99 01:39 36.37 -12 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:02:01 1.01 02:00 30.05 7 0 0 0 0
00:03:50 0.99 03:52 15.50 47 0 0 0 0
00:02:41 1.01 02:39 22.58 8 0 0 0 0
00:01:04 1 01:04 56.25 -46 0 0 0 0
00:02:49 1 02:49 21.30 17 0 0 0 0
00:01:50 0.99 01:51 32.40 -5 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:01:55 0.99 01:56 30.99 -13 0 0 0 0
00:03:22 1.01 03:20 18.00 20 0 0 0 0
00:01:32 1 01:32 39.13 -18 0 0 0 0
00:03:12 1 03:12 18.75 15 0 0 0 0
00:01:37 1 01:37 37.11 -15 0 0 0 0
00:02:22 1 02:22 25.35 23 0 0 0 0
00:01:37 1.01 01:36 37.48 -25 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:01:57 1 01:57 30.77 -9 0 0 0 0
00:02:18 1 02:18 26.09 11 0 0 0 0
00:01:38 1.01 01:37 37.10 -22 0 0 0 0
00:04:01 0.99 04:03 14.79 53 0 0 0 0
00:02:11 1.01 02:10 27.76 -17 0 0 0 0
00:01:17 1 01:17 46.75 -45 0 0 0 0
00:01:41 1 01:41 35.64 -6 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:31 1 02:31 23.84 15 0 0 0 0
00:02:19 1 02:19 25.90 13 0 0 0 0
00:03:02 1 03:02 19.78 29 0 0 0 0
00:01:14 1 01:14 48.65 -42 0 0 0 0
00:01:37 1 01:37 37.11 -4 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:04:03 1 04:03 14.81 45 0 0 0 0
00:03:06 1 03:06 19.35 22 0 0 0 0
00:01:18 1.01 01:17 46.62 -46 0 0 0 0
00:01:38 1 01:38 36.73 -24 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:33 0.99 02:35 23.29 5 0 0 0 0
00:02:17 1 02:17 26.28 12 0 0 0 0
00:02:20 1 02:20 25.71 15 0 0 0 0
00:03:37 1 03:37 16.59 38 0 0 0 0
00:01:11 1.01 01:10 51.21 -43 0 0 0 0
00:02:02 1 02:02 29.51 -10 0 0 0 0
00:01:39 0.99 01:40 36.00 -11 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:04:19 0.99 04:22 13.76 26 0 0 0 0
00:03:56 1.01 03:54 15.41 36 0 0 0 0
00:01:43 0.99 01:44 34.60 -6 0 0 0 0
00:01:45 0.83 02:07 28.46 -12 0 0 0 0
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