Edzésleírás
Training forecast: Run no more than 13km tomorrow, or 24km the day after • Mileage:🟢 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:13 | 1 | 07:13 | 8.31 | 35 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 34 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 19 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 27 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 47 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -18 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -57 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -24 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -41 | 0 | 0 | 0 | |
00:05:42 | 0.72 | 07:55 | 7.58 | -16 | 0 | 0 | 0 |