gyuszilazar bringázás

Morning Ride2022.05.08 Vasárnap, 08:44:49

Sport


(edzés)

Edzés ideje

08:40:20

Távolság

204.71 km Szint: 611 m

Tempó

02:33 p/km (23.61 km/h)

Pulzus

Átlag
117
Minimum
79
Maximum
155

Útvonalad térképen

Szintemelkedés 611 m

Átlagos pulzus: 117 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.01 02:33 23.46 -3 0 0 0 0
00:02:50 1 02:50 21.18 7 0 0 0 0
00:02:48 1 02:48 21.43 20 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:07 0.99 02:08 28.06 -7 0 0 0 0
00:02:35 1.02 02:32 23.69 -14 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:40 0.97 02:45 21.83 1 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:30 1.06 02:22 25.44 3 0 0 0 0
00:01:57 0.95 02:03 29.23 -4 0 0 0 0
00:02:42 1.03 02:37 22.89 -2 0 0 0 0
00:02:17 0.99 02:18 26.01 1 0 0 0 0
00:03:34 0.97 03:41 16.32 0 0 0 0 0
00:02:14 1.02 02:11 27.40 3 0 0 0 0
00:03:56 0.99 03:58 15.10 52 0 0 0 0
00:03:17 0.98 03:21 17.91 22 0 0 0 0
00:01:45 1 01:45 34.29 -25 0 0 0 0
00:02:46 1.02 02:43 22.12 0 0 0 0 0
00:02:11 0.99 02:12 27.21 -6 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:13 1.03 02:09 27.88 -7 0 0 0 0
00:02:34 0.98 02:37 22.91 3 0 0 0 0
00:02:33 1.01 02:31 23.76 8 0 0 0 0
00:02:18 0.99 02:19 25.83 -13 0 0 0 0
00:02:04 1 02:04 29.03 -39 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:14 1.03 02:10 27.67 1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:23 1.03 02:19 25.93 -1 0 0 0 0
00:02:25 0.96 02:31 23.83 0 0 0 0 0
00:02:15 1.02 02:12 27.20 -1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:42 1.03 02:37 22.89 -1 0 0 0 0
00:02:48 0.97 02:53 20.79 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:20 1.04 02:15 26.74 -1 0 0 0 0
00:01:55 0.96 02:00 30.05 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 0.98 01:58 30.41 1 0 0 0 0
00:02:36 1.02 02:33 23.54 -2 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:14 0.97 02:18 26.06 1 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:03:06 0.95 03:16 18.39 0 0 0 0 0
00:02:26 1.05 02:19 25.89 -1 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:47 0.96 02:54 20.69 3 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:09 0.97 02:13 27.07 0 0 0 0 0
00:02:28 1.02 02:25 24.81 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:02:01 0.97 02:05 28.86 1 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:02 1.03 01:58 30.39 1 0 0 0 0
00:02:18 1.03 02:14 26.87 -1 0 0 0 0
00:02:04 0.96 02:09 27.87 1 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:34 1.02 02:31 23.84 -1 0 0 0 0
00:02:04 0.98 02:07 28.45 1 0 0 0 0
00:02:18 1.05 02:11 27.39 -1 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:07 0.97 02:11 27.50 0 0 0 0 0
00:02:05 1.02 02:03 29.38 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:38 1.03 02:33 23.47 1 0 0 0 0
00:02:09 0.95 02:16 26.51 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:12 1.04 02:07 28.36 0 0 0 0 0
00:01:53 0.97 01:56 30.90 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:11 1.04 02:06 28.58 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:59 0.98 02:01 29.65 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:11 1.04 02:06 28.58 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:05 0.95 02:12 27.36 0 0 0 0 0
00:03:06 1.01 03:04 19.55 1 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:02:00 0.96 02:05 28.80 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:09 1.01 02:08 28.19 -1 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:32 1 02:32 23.68 3 0 0 0 0
00:02:10 0.99 02:11 27.42 4 0 0 0 0
00:02:32 1.04 02:26 24.63 0 0 0 0 0
00:02:11 1 02:11 27.48 -3 0 0 0 0
00:02:20 0.96 02:26 24.69 -2 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:42 1.03 02:37 22.89 1 0 0 0 0
00:02:31 0.98 02:34 23.36 -1 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:32 1.02 02:29 24.16 0 0 0 0 0
00:02:36 0.95 02:44 21.92 2 0 0 0 0
00:03:08 1.03 03:03 19.72 0 0 0 0 0
00:02:16 1.01 02:15 26.74 -2 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:08 0.96 02:13 27.00 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:06 1.02 02:04 29.14 -1 0 0 0 0
00:02:30 0.97 02:35 23.28 13 0 0 0 0
00:02:52 0.99 02:54 20.72 7 0 0 0 0
00:02:20 1.05 02:13 27.00 -5 0 0 0 0
00:01:59 0.97 02:03 29.34 -1 0 0 0 0
00:02:30 1.01 02:29 24.24 -12 0 0 0 0
00:02:03 0.99 02:04 28.98 -4 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:40:28 1.06 38:11 1.57 -35 0 0 0 0
00:01:46 0.95 01:52 32.26 1 0 0 0 0
00:01:48 1.03 01:45 34.33 -5 0 0 0 0
00:03:07 1.01 03:05 19.44 2 0 0 0 0
00:02:31 0.96 02:37 22.89 1 0 0 0 0
00:02:25 1.03 02:21 25.57 5 0 0 0 0
00:02:06 0.97 02:10 27.71 8 0 0 0 0
00:02:18 1.02 02:15 26.61 4 0 0 0 0
00:02:15 0.98 02:18 26.13 -2 0 0 0 0
00:03:33 1 03:33 16.90 -16 0 0 0 0
00:02:47 0.99 02:49 21.34 -2 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:02:23 0.98 02:26 24.67 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:52 1 02:52 20.93 4 0 0 0 0
00:02:49 1.03 02:44 21.94 -4 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:02:51 1.01 02:49 21.26 17 0 0 0 0
00:02:22 0.99 02:23 25.10 -14 0 0 0 0
00:02:09 0.98 02:12 27.35 -3 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:02:21 1.03 02:17 26.30 0 0 0 0 0
00:02:39 0.97 02:44 21.96 2 0 0 0 0
00:02:17 1.02 02:14 26.80 -1 0 0 0 0
00:02:27 0.99 02:28 24.24 3 0 0 0 0
00:03:53 0.99 03:55 15.30 28 0 0 0 0
00:02:36 0.99 02:38 22.85 -18 0 0 0 0
00:02:28 1.01 02:27 24.57 -14 0 0 0 0
00:02:17 1.01 02:16 26.54 2 0 0 0 0
00:02:18 1.01 02:17 26.35 5 0 0 0 0
00:03:03 1 03:03 19.67 15 0 0 0 0
00:02:29 1.03 02:25 24.89 -18 0 0 0 0
00:01:59 0.99 02:00 29.95 2 0 0 0 0
00:02:03 0.98 02:06 28.68 -2 0 0 0 0
00:02:33 1.02 02:30 24.00 -1 0 0 0 0
00:03:02 0.99 03:04 19.58 -4 0 0 0 0
00:02:31 0.99 02:33 23.60 8 0 0 0 0
00:03:46 1.03 03:39 16.41 22 0 0 0 0
00:02:02 1 02:02 29.51 -17 0 0 0 0
00:02:24 0.96 02:30 24.00 -11 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:58 1.03 02:53 20.83 9 0 0 0 0
00:02:22 0.96 02:28 24.34 -6 0 0 0 0
00:03:06 1.01 03:04 19.55 15 0 0 0 0
00:02:01 0.99 02:02 29.45 -4 0 0 0 0
00:02:18 1.03 02:14 26.87 -7 0 0 0 0
00:01:46 0.97 01:49 32.94 -4 0 0 0 0
00:02:01 1.01 02:00 30.05 -6 0 0 0 0
00:02:17 0.99 02:18 26.01 0 0 0 0 0
00:01:54 1.03 01:51 32.53 3 0 0 0 0
00:01:51 0.97 01:54 31.46 2 0 0 0 0
00:02:38 1 02:38 22.78 -4 0 0 0 0
00:02:53 1.04 02:46 21.64 -1 0 0 0 0
00:02:26 0.95 02:34 23.42 0 0 0 0 0
00:02:44 1.02 02:41 22.39 20 0 0 0 0
00:02:14 0.99 02:15 26.60 -18 0 0 0 0
00:02:05 1.03 02:01 29.66 -2 0 0 0 0
00:02:09 0.97 02:13 27.07 -1 0 0 0 0
00:02:25 1.03 02:21 25.57 1 0 0 0 0
00:02:16 0.97 02:20 25.68 0 0 0 0 0
00:02:10 1.03 02:06 28.52 0 0 0 0 0
00:02:07 0.97 02:11 27.50 -1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:19 1.01 02:18 26.16 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 1 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:23 0.97 02:27 24.42 -1 0 0 0 0
00:02:54 1.06 02:44 21.93 0 0 0 0 0
00:02:12 0.69 03:11 18.82 1 0 0 0 0
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