Edzésleírás
Training forecast: Run no more than 29km tomorrow, or 29km the day after • Mileage:🔵 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:31 | 1 | 07:31 | 7.98 | 36 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 32 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 16 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 22 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 50 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -14 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -52 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -25 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -13 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -39 | 0 | 0 | 0 | |
00:00:25 | 0.07 | 05:57 | 10.08 | -5 | 0 | 0 | 0 |