Bitor futás
Sport
(edzés)
Edzés ideje
03:35:37Távolság
31.72 km Szint: 1122 mTempó
06:48 p/km (8.83 km/h)Pulzus
Átlag
152
Minimum
70
Maximum
170
Útvonalad térképen
Szintemelkedés 1122 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:05 | 1 | 05:05 | 11.80 | -3 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 112 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 37 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -55 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 51 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 86 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 39 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -54 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 4 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -69 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -31 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 23 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 83 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 146 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 67 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 24 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -24 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -76 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -154 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -67 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -25 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 40 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 84 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -30 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 87 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -83 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -72 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -39 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 51 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -74 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -86 | 0 | 0 | 0 | |
| 00:04:23 | 0.72 | 06:05 | 9.86 | 15 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
