katus2005 futás
Sport
(edzés)
Edzés ideje
08:54:43Távolság
63.03 km Szint: 2736 mTempó
08:29 p/km (7.07 km/h)Pulzus
Átlag
159
Minimum
94
Maximum
193
Útvonalad térképen
Szintemelkedés 2736 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:24 | 1 | 08:24 | 7.14 | 77 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 103 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 57 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -36 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 47 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -87 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -21 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 57 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 134 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -16 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -118 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -90 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 41 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 30 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 70 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -14 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 38 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -138 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -57 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -46 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 43 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -94 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 21 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 110 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | 206 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -86 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -38 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 53 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -55 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 44 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 120 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 12 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -18 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -87 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -152 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 24 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 56 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 85 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -71 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -64 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -46 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -28 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -28 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -27 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -18 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 51 | 0 | 0 | 0 | |
| 00:18:42 | 1 | 18:42 | 3.21 | 180 | 0 | 0 | 0 | |
| 00:19:28 | 1 | 19:28 | 3.08 | 177 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 9 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -29 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -47 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 13 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 58 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 124 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 9 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -124 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -140 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -65 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -50 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -45 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -74 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -36 | 0 | 0 | 0 | |
| 00:00:15 | 0.03 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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